It could be really different. Explore your own way
Want to improve your skills or learn new? Let's discuss some techniques and ways to do more with less efforts e.g. easier equalisation, deeper relaxation and how to keep stream line position with no efforts.
Want to try
Learn basics, how and where to start, what to do, and what is safe in freediving
Apply somatic approach and make your EQ effortless, release the habitual tension and master your skills. Learn how to use neuromuscular relearning process for the easiest reaching your goals.