Somatics

Release pain

Improve movements

Explore new possibilities

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Freediving

Relax mind & body
Stay calm & focused
Explore your own Depth

 

About me

What why and how long

A freediver since 2015.
Certified freediving instructor since 2016 (AIDA and Molchanovs).
AIDA judge since 2017.
Somatic educator since 2018
Somatic teacher assistant in Living Somatics since 2018
Certifying somatic teacher in online programs of Living Somatics since 2020
Transormational games master since 2020

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Offers

What Can We Do Together

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Online

Almost all classes are available online: somatics for releasing the pain or discomfort, improving results in sport, better recovery, release the stress and much more. It's also possible to explore freediving basics. To learn more about online classes choose the topic

Offline

Somatic workshops, freediving seminars and different travels in Egypt, Turkey, Russia, Norway etc are coming in 2021! Stay tuned

 

How to join

I believe that somatic approach can make our world kinder, safer, fill it with pleasure and joy. You can try some free short somatic lessons, join one of our webinars or come to online classes. Choose the format and enjoy your journey

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Free Telegram channel

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Learn freediving

 

Contact

Contact me on FaceBook or use WhatsApp

Whatsapp +79603635356

  • Facebook
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